Weight bench user manual

Maximum weight capacity including user weights on bench. Product manuals for marcy, steelbody and more products. You get our heavy duty 530 weightlifting bench, a full 35kg vinyl weight set with barbell and dumbbell bars. Some benches are flat, and some are upright, like narrow chairs with high, padded backs. The weight bench is designed to support a maximum user weight of 300 lbs. Proflex 7in1 weight bench press multistation home gym leg curl equipment set the proflex b300 multistation weight bench is all you need for. The bench has 5level adjustable leanon pad, 3level adjustable bench flat. Most weight benches are fully adjustable allowing users to customize for optimal fit, comfort and exercise intention. Sears assumes no responsibility for personal injury or property. Marcy diamond elite standard bench with butterfly md389. Find the personal fitness user manual you need at manualsonline. Apr 07, 2015 you need to incorporate free weights into your overall weight training program if your main goal is the get huge and strong.

The maximum weight capacity of the bench including the user weight is 350 lbs. Do not place more than 310 pounds, including a barbell and weights, on the. Featuring multiposition adjustment that can easily switch between flat, decline, and incline positions, this weight bench is a great way to add variety to your training routine and target a wide array of muscle groups. The marcy diamond elite weight bench is easy to assemble and its compact exercise bench design makes it a perfect piece of exercise equipment for home gyms. Wear athletic shoes for foot protection while exercising. The advertised price per month is the estimated monthly payment required to be made on your webbank fingerhut advantage credit account for a single item order, or if at any time your account has multiple items on it, then please see the payment chart for payment terms. Deltech fitness is committed to providing the best quality home fitness equipment at a great price. This is the recommended safe distance for access and passage around the bench. Keep the weight bench indoors, away from moisture and dust. Bowflex selecttech stand 2012 model assembly manual. If it were the weight of the user then the weight of the bar would be included in the total. Always wear athletic shoes for foot protection while exercising.

In the box 1x b300 weight bench 1x user manual is accessible. We design our equipment to tough engineering standards and to accommodate people with varied fitness needs. Some weight benches also come with added roll leg developer so you can hit leg day like a pro. All of our equipment is designed for years of home use to help you achieve your fitness goals. Valor fitness dd21 flat incline utility weight bench. Impex owner manual competitor bench cb430 pages summary of contents for impex competitor wm343 page 1 exploded diagram parts list warranty ordering parts model wm343 retain this manual for reference may 29, 2001 owners manual competitor wm343 bench impex inc.

Constructed with a heavyduty steel frame and offering 22 levels of adjustment, the fitness gear pro olympic bench allows you to customize your workout and target specific muscles for total versatility and convenience. This bench meets the requirements of british and eu. Marcy flat utility 600 lbs capacity weight bench for weight training and ab exercises sb315. Always wear appropriate workout clothing when exercising. Serial number decal under frame assembly operation. The weight bench offers a selection of exercise stations designed to develop the. Use the weight bench only and a maximum total weight of 510 ibs. Save this manual new products, prizes, for future reference. Machines are fine to use as secondary movements in your workout, but your main focus should be on the big core lifts like squats, deadlifts, bench press, military press and cleans. Competitor ol school muscle weight bench manual pdf. This item yoleo adjustable weight bench utility weight benches for full body workout, foldable flatinclinedecline fid bench press for home gym fitness reality super max weight bench with upgraded wider backrestseat 2019 version, 800 lb 2804. The heavyduty steel construction enables goplus folding weight bench to tackle as much as 400 lbs. Page 12 attaching weights to the weight bench to use the leg lever 4, slide the desired weights not included onto the weight tube.

Weight benches, flat, incline, decline, olympic weight. Youll be able to target all areas of your chest equally with the comprehensivetwo bench incline levels, plus there are inbuilt bar locks for your peace of mind. The multipurpose design of the marcy multiutility weight bench sb10115 makes it a smart addition to your home gym. Weider 831157110 user manual weight bench pro 265 manuals and. Use the weight bench only as described in this manual. Proflex ftnwtbhpfab3c weight bench press multistation set. The weight bench does not include a barbell or weights. Back pad and seat adjustments lets users get into the perfect position for a number of workouts including biceps curls, shoulder press, dumbbell flys, incline press, bench press, bentover row, triceps extension and many more. View and download reebok weight bench rbbe14210 user manual online.

Home gym equipment york fitness the strongest name in fitness. Our workbench series allows the user to expand their home gym with a wide array of accessories to meet their custom needs. You need to incorporate free weights into your overall weight training program if your main goal is the get huge and strong. Look for a combo bench with a weight rack if you want to work both upper and lower body effectively. This cap multi use power rack with lat is a serious piece of strength equipment. Golds gym user manual elliptical exerciser ggel60407.

The fm904b adjustable utility weight bench from cap is an ideal choice for those who want a gym fee log in for pricing. Many weight benches also include a full set of weights so you can start lifting right out of the box. If you subtract your body weight of the maximum load capacity, you will know the amount of weights you can load. Easy financing available to get all the fitness gear you need. The incline or decline of surface should be limited to a 3% or less for best performance and safety. Weight plates are loaded directly onto the lever arms which simply replace the barbell thus providing the natural feel and resistance of free weight with the safety and control of a machine. Mst caution visit our website at read all precautions and instruc tions in this manual before using this equipment. We own dp weight bench manual txt, pdf, epub, doc, djvu forms. With 14gauge square steel tubing, highdensity foam and a powder coated finish, this adjustable weight bench set is built to outlast traditional home weight benches for sale. Goplus folding weight bench is one of those weight benches to earn respect from fitness specialists. Do not use the weight bench in any commercial, rental, or institutional setting. Fingerhut credit accounts are issued by webbank, member fdic. Weider user s manual pro 235 weight bench exerciser 831. Flybird adjustable weight bench, utility gym bench for full body workout, multipurpose foldable incline decline benchs 2020 version.

The b300 weight bench enables you to do all your favourite exercises frombench press, leg extensions, chest flys and so much more. We continually add the latest and hottest products from treadmills to weight benches. The weight bench is designed to support a maximum user weight of 250 lbs. The maximum weight capacity of the leg developer is 50 lbs. Do not put the weight bench in a garage or covered patio, or near water. Machines are fine to use as secondary movements in your workout, but your main focus should be on the big core lifts like squats, deadlifts, bench press, military press and. Always remove the cud post from the front maximum user weight of 300 pounds, and a leg before performing leg cuds with the leg maximum total weight of 610 pounds. Click on the link below and you will be able to browse all our weider user manuals and also be able to download the manual instantly.

Summary of contents of user manual for weider pro 400l bench 15945. If you weigh a 100 kg, you can train with 100 kg on the wb50 before you reach the maximum load capacity of 200 kg. Weider user manuals below is a list of some of the weider manuals that are available. Designed for heavy use in mind, this must have strength piece utilizes 12 and 14 gauge steel that will withstand. This is the product manual for the york fitness perform multigym, product codes 50038 50033. Fitness reality super max weight bench with upgraded wider backrestseat 2019 version, 800 lbs. It is the responsibility of the owner to ensure that all users of the weight bench are ade. The sb10115 features an adjustable backrest for a variety of exercises and has a 300pound weight capacity including user weight. Free weights exercise guides with photos and instructions. View user manuals, assembly guides, maintenance advice and instructions for adidas workout benches, home gyms and training rigs. Do not exceed the maximum lifting load of 180 lbs 81. Maximum weight capacity 600 lbs include users weight.

Fitness gear pro olympic weight bench free curbside pick up. The approximate weight of this bench is 62 lbs 28 kg. Weider pro 400l bench 15945 user manual page 1 of 16. Insert the weight rests 21, 66 into the uprights 1, 2. Competitor ol school muscle weight bench manual pdf complete is limited edition and best seller in the year. This dp fit for life weight bench manual graphic has 20 dominated colors, which include thamar black, tangerine bliss, island monkey, black cat, bengala red, pig. Weight bench rbbe14210 fitness equipment pdf manual download. Others are adjustable so you can slide them to an incline or decline position.

Apr 08, 2008 would have to be the weight of the barbell including weight. Weight bench exerciser write the serial number in the space users manual above for reference. A weight bench can help you get a better strengthtraining workout. To help us assist you, note the product model develop every major muscle group of the body. Ironman triathlon xclass olympic weight bench with detachable leg holddown owners manual 2. Read all instructions in this manual and all warnings on the weight bench. Bowflex 4 adjustable position exercise workout weight lifting bench seat. Use only the paramount adder weight system specifically designed for the machine. If you have must to load pdf dp weight bench manual, in that case you come on to faithful site. Clothing, gloves, weights, massage, yoga,crossfit, home gyms. You include your body weight only when there are parts on which you can sit or lay on. Uprights offer 22 levels of adjustability to support power exercises.

The weight bench is designed to support a maximum user weight of 300 pounds, and a maximum total weight of 610 pounds. York fitness 530 bench set our york fitness 530 bench set brings you 2 fantastic weightlifting products into one package so we can pass on even more savings by combining delivery charges. Golds gym user manual power series gt 2000 exercise rack ggbe1774. Inspect and properly tighten all parts each time the weight bench is used. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. Provides free and fast shipping on one of the largest selection of fitness equipment. Both back and forward leg supports are pullpin adjustable.